Saturday 28 March 2015

Diet ambrosia!

Have you ever heard about cookies without sugar, milk, egs  and flour? No? oo.. my darling you need to read this post as fast as you can and try it! ( These cookies are wonderful for your breakfast)

                                       HEALTHY COOKIES

Ingredients: 


  • 2 large, very ripe bananas
  • 1 teaspoon vanilla (optional
  • 2 cups rolled oats
  • 1/4 cup pitted, chopped dried dates 
  • 1/4 cup chopped nuts( hazelnuts or pecans)
  • Grated nutmeg or cinnamon (optional)

Preheat the oven to 350 degrees F and line cookies sheets with no spray with no-stick cooking spray.

Peel the bananas and mash their flesh in a medium mixing bowl. The bananas should be essentially liquid. Stir in the vanilla, if using. Add the oats and stir them in. Stir in the salt, dates, and nuts.
 If desired, sprinkle the top lightly with nutmeg or cinnamon. Bake for 30 minutes or until the edges just begin to crisp up.

Place the baking pan on a rack to cool. When the pan is mostly cool, cut into bars and enjoy with a glass of milk or tea.

Store leftover bars at room temperature. They will keep for about 5 days. 


 


I hope, that you will like it and you will share these cookies with others. Sometimes it's better to eat something good for your line than put a pack of sugar into your mouth, well think about it ;)

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